Steer Clear of These Sandwiches

Saturday , July 30, 2011
In This Issue:   • Why Comfort Foods Are So Comforting   • Ways to Lose Weight Without Dieting   • Can't Lose the Weight, Have Diabetes Steer Clear of These Sandwiches Skipping that cheeseburger for something more diet-friendly? Beware! That "healthy" sub may be the real calorie booby trap. Also See:   • How to Get More Whole Grains   • The Truth About Toning Shoes   • 12 Sneaky Ways to Get Moving Health News & Features Why Comfort Foods Are So Comforting It turns out they're aptly named. A new study demonstrates why they satisfy so well. Also See:   • 30-Minute Workout for Beginners   • WebMD Challenge: 2 Mom Makeovers Ways to Lose Weight Without Dieting Tired of yo-yo dieting? These increasingly popular mind-body weight loss practices may help. Also See:   • Quit Smoking Without Gaining Weight   • Lose Weight 100 Calories at a Time  More From WebMD: • Hitting the Gym? These Infections Lurk in the Locker Room From the WebMD Fitness and Exercise Community Can't Lose the Weight, Have Diabetes, Help! She's exercising, eating sensibly, and even keeping a food diary, but the weight isn't coming off. Our expert outlines a plan. Join the Discussion on the WebMD Fitness and Exercise Community. Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. Follow Us What is this? You are subscribed as arifeidrizi@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Weight Loss Wisdom newsletter, send a blank email to wisdom_remove@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement