10 Diet Tips From the Pros

Wednesday , July 27, 2011
In This Issue:   • Boring Diet May Lead to Weight Loss   • Yikes! 8 Reasons We Overeat   • Use Yoga and Meditation to Lose Weight 10 Diet Tips From the Pros Looking for real-life eating strategies that actually get results? Solid advice from nutrition experts. Also See:   • 25 Snacks Under 100 Calories   • Breakfast: Dieters' Secret Meal     • Lost Weight? Get Rid of Baggy Skin   Health News & Features Boring Diet May Lead to Weight Loss Chicken again? Ugh! How eating the same foods may help you lose. Also See:   • Restaurants 'Awarded' for High-Calorie Foods   • Energize Without Eating Yikes! 8 Reasons We Overeat These eight environmental cues could be derailing your diet. No. 1 may be the hardest to tune out. Also See:   • Why Morning Exercise Makes Weight Loss Easier   • Quiz: There's HOW Much Fat in That Movie Snack? From The WebMD Network • Learn More About a Gluten-Free Diet From the WebMD Fitness & Exercise Community Use Yoga and Meditation to Lose Weight Gentle yoga and meditation can help you lose weight. See why they work. See more discussions in the Fitness and Exercise Community. Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. Follow Us What is this? You are subscribed as arifeidrizi@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Weight Loss Wisdom newsletter, send a blank email to wisdom_remove@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement