Best Moves for Great Calves

Friday, July 29, 2011
In This Issue:   • Unhealthiest Places for Body Fat   • How Much Does Exercise Affect Weight Loss?   • How-to for Beginning Runners Best Moves for Great Calves You can have sculpted calves. These powerhouse moves will help you get sleek, strong calves -- stat! Also See:   • Swimming Pool and Beach Safety   • Exercising When You're in Pain   • Alternative Treatments Gaining Steam Health News & Features Unhealthiest Places for Body Fat New research shows that not all body fat is created equal. Where your excess fat is may be riskier than how much you have. Also See:   • Exercise May Cut Dementia Risk   • Food Redundancy May Lead to Weight Loss How Much Does Exercise Affect Weight Loss? It's everywhere: Exercise is an essential part of losing weight. But how much does it really help? Read these five truths. Also See:   • Why Morning Exercise Makes Weight Loss Easier   • How Exercise Can Improve Your Skin From The WebMD Fitness and Exercise Community How-to for Beginning Runners This member wants to step up his walking routine with jogging. What is proper form for a beginner? Our expert weighs in. Read more in the Fitness and Exercise Community. Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as arifeidrizi@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Weight Loss Wisdom newsletter, send a blank email to cnx_fitness@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. Follow Us What is this? WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Fitness & Exercise Healthy Eating & Diet Food & Cooking Boards & Blogs Home Page