Monday, July 25, 2011

Benefits of Weight-Bearing Exercises

Monday , July 25, 2011
In This Issue:
  • Medications That Boost Bones
  • Understanding Osteoporosis of the Jaw 
  • Read This Before Buying a Weighted Vest

Exercises That Are  Good for Your Bones Exercises That Are
Good for Your Bones
 

Weight-bearing exercises can help prevent
osteoporosis and keep the condition in check.
What's you should and shouldn't do.

Also See:
  • Ways to Improve Balance
  • How to Look and Feel Younger
  • Protecting a Fragile Spine
Health News & Features
Medications That Boost Bones
Bone medications can help you
grow new bone. How they work.
Also See:
  • Exercise Helps More Than Bones
  • Vitamin D: Good for Bones and More


Understanding Osteoporosis of the Jaw 
Some bone drugs have been linked to
jaw problems. Who should be concerned.
Also See:
  • Drink Less Alcohol for Strong Bones
  • Top Sources, Benefits of Fish Oil
From The WebMD Network
• What Are the Consequences of Osteoporosis?
From the WebMD Osteoporosis Community
Read This Before Buying a Weighted Vest
Weighted vets can be part of a bone-healthy exercise program, says
our expert, but not all vests are the same. Type you shouldn't buy.

Join the Discussion on the Osteoporosis Community.
From Our Sponsors
• Rheumatoid Arthritis Making the Simple Life Difficult?
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