Wednesday, August 17, 2011

Secret Weight Loss Weapon

Wednesday , August 17, 2011
Weight Loss Wisdom
In This Issue:
  • 25 Snacks With 100 Calories or Less
  • How to Stop Calorie Inflation
  • 8 Pant Sizes Down and Ready for a Flat Stomach

Secret Weapon  for Weight Loss Secret Weapon
for Weight Loss
 

The most important meal of the day
may also help you shed those pesky
pounds. Why you shouldn't skip it.

Also See:
  • Tips to Avoid the Freshman 15 
  • 22 Ways to Achieve Diet Success
  • Stopped Smoking? How Not to Gain
Health News & Features
25 Snacks With 100 Calories or Less
Eat like a thin person and feel
full with these diet-friendly snacks.
Also See:
  • Red, Processed Meats Linked to Diabetes Risk
  • Low-Carb Diet May Improve Acne


How to Stop Calorie Inflation
Supersized portions aren't just available at fast-food restaurants.
We're overdoing it at home, too. Tips for getting it under control.
Also See:
  • 10 Ways to Avoid Stress Eating
  • Food Traps That Bust Your Belt


More From WebMD:
• Smile, Guys, It's Good for Your Health
From The WebMD Network
• DASH Diet Facts
• Why Can't I Lose Weight?
• Quiz: How Much Do You Know About Salt?
From the WebMD Fitness and Exercise Community
8 Pant Sizes Down and Ready for a Flat Stomach
She lost a lot of weight and now she's
ready for abs of steel. Share your tips.

More discussions in the WebMD Fitness and Exercise Community.
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