Saturday, August 20, 2011

The First Step to Eating Better

Saturday , August 20, 2011
Weight Loss Wisdom
In This Issue:
  • New Way to Prescribe Weight Loss Surgery
  • Fasting: Weight Loss Helper or Metabolism Buster?
  • Help Me Get Off Soda!

The First Step  to Eating Better The First Step
to Eating Better

Old habits are hard to change.
Struggling on your diet? It may
be time to improve your strategy.

Also See:
  • Bad Foods That Help You Lose
  • That 'Healthy' Diet Isn't Healthy
  • Best and Worst Appetizers
Health News & Features
New Way to Prescribe Weight Loss Surgery
A new tool predicts who will
benefit from weight loss surgery.
Also See:
  • 15 Minutes of Daily Exercise May Save Your Life
  • Counterpoint: TV May Shorten Your Life Span


Fasting: Weight Loss Helper or Metabolism Buster?
Think fasting can end your
days of dieting? Not so fast.
Also See:
  • 10 Ways to Boost Metabolism
  • Safe Tricks to Lose Weight Fast


More From WebMD:
• Losing 10 Pounds Can Ease OA Pain
From the WebMD Dieting Club: 50 - 100Lbs Community
Help Me Get Off Soda!
She's a soda junkie. You too?
Share your favorite alternatives.

Join the Discussion on the WebMD Dieting Club: 50 - 100Lbs Community.
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