Friday, August 12, 2011

Your Metabolism: What You Don't Know

Friday, August 12, 2011
Fitness
In This Issue:
  • Love: It's Good for Your Game
  • Weigh in Frequently to Lose Weight 
  • Growing Guy in Search of Workout Tips

Your Metabolism:  What You Don't Know Your Metabolism:
What You Don't Know

Your metabolism gauges the way
you burn calories. But do you know
how it works? Test your smarts.

Also See:
  • Healthy Eating on a Budget 
  • Best and Worst Exercises for Your Back
  • Exercise Outdoors? High Heat Warning
Health News & Features
Love: It's Good for Your Game
Contrary to what many believe, a new survey of competitive athletes
indicates being in love helps overall performance.
Also See:
  • Best Exercises for a Healthy Heart
  • Healthy People Overdoing Heart Tests


Weigh in Frequently to Lose Weight 
Scared to get on the scale? You may be dooming your weight
loss efforts. Why frequent weighing helps you lose more.
Also See:
  • Tips to Control Mindless Eating
  • Warning Signs Your Nails Give About Your Health?


More From WebMD:
• Leak When You Work Out? Check Your Bladder Symptoms
• Fun Activity Ideas for Your Family
From The WebMD Fitness and Exercise Community
Growing Guy in Search of Workout Tips
This teen wants more definition in his abs and chest and asks
about the most effective exercises. Get our expert's tips.

Read more on the Fitness and Exercise Community.
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