Are You Getting Too Much Protein?

		Monday, August 29, 2011
	In This Issue:   • Low-Fat Diet Not Best at Lowering Cholesterol   • How Lifestyle Changes Can Boost Your Mood   • Uterine Ablation and Early Menopause Myths and Facts About Protein Do you know how much of your diet should consist of protein? What about the best ways to get it? Take this quiz for all the answers. Also See:   • 13 Best Quit-Smoking Tips Ever   • Can You Get Rid of Cellulite?   • Get the Facts About Fibroids     Parents: You could WIN $4,000 Enter WebMD's Raising Fit Kids Sweepstakes and check out our new site for kids for your chance to win. Enter Now! Health News & Features Low-Fat Diet Not Best at Lowering Cholesterol There may be a better way to lower your cholesterol than by following a traditional low-fat diet. Here's what you should be doing instead. Also See:   • Coping With Lupus Brain Fog   • Done Having Kids: His and Her Options How Lifestyle Changes Can Boost Your Mood If you're struggling with depression, small changes to your daily routine can help you feel better. Watch this slideshow for tips. Also See:   • 8 Diet Dos and Don'ts to Ease PMS   • When Will You Reach Menopause? More From WebMD: • How to Cope With Thinning Hair • Banish Your Muffin Top: Use Our Free Calorie & Fitness Tracker From The WebMD Network • What Changes Occur in the Body as We Age? • Sex Drive: How Do Men and Women Compare? The Art of Relationships Blog How to Enjoy the Last Days of Summer Wishing you'd gotten more out of your summer? It's not too late. Here are three tips to help you make the most of summer before it's gone. More from Leslie Becker-Phelps, PhD, on The Art of Relationships blog. From Our Sponsors • Discover a possible option for depression. • Learn about Fibromyalgia Pain Management Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as arifeidrizi@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Women's Health newsletter, send a blank email to women_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement