Thursday, August 25, 2011

Myths and Facts About Protein

Thursday, August 25, 2011
Healthy Eating
In This Issue:
  • Baked Oatmeal With Dried Fruit
  • No More Burgers for Bill Clinton
  • Can You Spot a Food Fraud?

Top Story Myths and Facts
About Protein

Do you know how much of your diet should
consist of protein? What about the best ways
to get it? Take this quiz for all the answers.

Also See:
  • 10 Most Tempting Salty Foods
  • Eating by the Numbers  
  • WebMD Healthy Kitchen Guide
From the Recipe Box
Baked Oatmeal With Dried Fruit
If you're a bread pudding fan, this hearty, cinnamon-scented
version made with steel-cut oats is a perfect brunch or dessert.
Also See:
• Flaky Apricot Scones
• Pumpkin-Pecan Waffles
Healthy Cooking & Diet Tips
No More Burgers for Bill Clinton
Bill Clinton recently told CNN he's given up meat, fish, and dairy to
try to reverse his heart disease. Will it work? We asked the experts.
Also See:
  • Vegetarian Diet: How to Get Started
  • 24 Foods That Can Save Your Heart


Can You Spot a Food Fraud?
Some foods have a reputation for being healthy when they're
secretly loaded with fat, calories, sugar, or salt. Can you spot them?
Also See:
  • Taste Test: 2 New Healthy Cereals
  • Healing Foods: What to Eat When You're Sick  
From Our Sponsors
• Understanding Diabetic Nerve Pain
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