Eat These Fat-Fighting Foods

Wednesday , August 31, 2011
In This Issue:   • Share the Moments That Make You Gain   • Want to Lose Weight? Know Your RMR    • 40 Pounds by Christmas or Bust! Eat These Fat-Fighting Foods Do you know which foods can fill you up faster and keep you satisfied for longer? You may already have some in your pantry. Also See:   • How Beer Expands the Belly   • Biggest Diet Myths Busted   • Drop Pounds and Cholesterol Health News & Features Share the Moments That Make You Gain Working late, travel, and stress. Share the frustrating times when your willpower heads for the hills. Also See:   • 164 Million Obese Adults by 2030   • Obesity Prevention Should Focus on Daycare Want to Lose Weight? Know Your RMR  Do you know your metabolic rate? It may be a key factor in determining how quickly you lose. Also See:   • Healthy College Cooking 101   • Quiz: How Much Do You Know About Fat? More From WebMD: • Enter the Raising Fit Kids Sweepstakes to Win $4,000 • Trim Down With Our Calorie and Exercise Tracker • Lactose-Free Breakfast Recipes • Ask the Pharmacist: Diet Pills Q&A From The WebMD Network • Why Can't I Lose Weight? • What Is the BRAT Diet? • What Changes Occur in the Body as We Age? From the WebMD Dieting Club: 25-50 Lbs 40 Pounds by Christmas or Bust! Tired of being frumpy? Join forces and help this first- time dieter reach her goal of losing 40 pounds by Christmas. Join The WebMD Dieting Club: 25-50 Lbs From Our Sponsors • Understanding Diabetic Nerve Pain Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. Follow Us What is this? You are subscribed as arifeidrizi@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Weight Loss Wisdom newsletter, send a blank email to wisdom_remove@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement