Exercise Your Way to Lower Blood Pressure

Friday, August 26, 2011
In This Issue:   • What a Little Exercise Can Do for You   • 13 Ways to Tame Your Sweet Tooth   • When Walking Isn't Even an Option Exercise Your Way to Lower Blood Pressure Exercise is a key part to lowering high blood pressure. Try these strategies to ensure your routine gets maximum results. Also See:   • Step It Up With a Pedometer   • 10 Fun Ways to Get Fit   • What's the Best Protein Supplement? Health News & Features What a Little Exercise Can Do for You Something is better than nothing rings true when it comes to exercise. Why even doing only a few minutes a day makes a big health difference. Also See:   • Tips to Get More Out of Your Workout   • Read This Before You Put on Your Headphones 13 Ways to Tame Your Sweet Tooth Sugar is one of Americans' biggest addictions. But it can be a serious diet wrecker. Tips to keep sugar cravings in check. Also See:   • Exercises for RA Relief     • Jock Itch, More Pictures of Common Fungal Infections From the WebMD Fitness & Exercise Community When Walking Isn't Even an Option He has several physical ailments that hinder his ability to exercise, even walking. Share your fitness alternatives. Read more in the Fitness and Exercise Community. From Our Sponsors • Living With Chronic Low Back Pain? Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as arifeidrizi@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Weight Loss Wisdom newsletter, send a blank email to cnx_fitness@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. Follow Us What is this? WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement