Take Charge of Your Metabolism

Wednesday , August 3, 2011
In This Issue:   • Many Fast-Food Customers Don't Read Calorie Charts   • 6 Best Foods You're Not Eating   • Fruit Fan Wants Low-Sugar Options Take Charge of Your Metabolism   Eating right, exercising, and still not losing weight? Maybe you're not as on track as you think. How to burn it up. Also See:   • Truth About Metabolism Quiz   • Best and Worst Appetizers   • Are We Hardwired to Overeat? Health News & Features Many Fast-Food Customers Don't Read Calorie Charts Calorie charts are posted in fast-food chains, but do you read them? If not, you may want to start. Also See:   • Obesity Increases Risk of Stroke During Pregnancy   • Build Muscle, Lower Diabetes Risk 6 Best Foods You're Not Eating From watermelon to cabbage, these fab foods should be diet staples. Also See:   • A Little Exercise Beats None   • Trans Fats: Which Foods are the Worst? From The WebMD Network • What Is the Difference Between MyPlate and the Food Pyramid? From the WebMD Diet Community Fruit Fan Wants Low-Sugar Options This member is using the WebMD Food & Exercise Planner to lose weight. She's eating too much sugar. How can she cut back? See the latest discussions in the WebMD Diet Community. Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. Follow Us What is this? You are subscribed as arifeidrizi@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Weight Loss Wisdom newsletter, send a blank email to wisdom_remove@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement