Food Allergies: What You Need to Know

Monday, August 8, 2011
In This Issue:   • Fresh Herb Frittata   • Best and Worst Fast-Food Salads   • Are You Eating Super-Sized Snacks? What You Need to Know About Food Allergies Chances are you know someone with a life- threatening food allergy. But do you know the triggers? Watch this slideshow to learn more. Also See:   • Fattest States, Fittest States   • Is Your Diet Aging You?   • Give Your Fridge a Makeover   From the Recipe Box Fresh Herb Frittata Fragrant chives, dill, and parsley give this light but luscious frittata great flavor. Whip it up for brunch this weekend! Also See: • Nutella Scones • Oeufs en Cocotte With Lox Healthy Cooking & Diet Tips Best and Worst Fast-Food Salads Just because it's a salad doesn't necessarily make it healthy. See which ones pack a serious fat-and-calorie punch. Also See:   • Salmonella Outbreak Hits 26 States   • Are Omega-3 Eggs Healthier?   Are You Eating Super-Sized Snacks? Even the healthiest snack can derail your diet if you eat too much of it. Take this quiz to see how much you know about portion sizes. Also See:   • What to Eat Before, During, and After Exercise   • Which Bread Is the Best for You?   More From WebMD: • 6 Diabetes Diet Tips • Lose Weight a 100 Calories at a Time   Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as arifeidrizi@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Healthy Eating newsletter, send a blank email to diet_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. . Follow Us What is this? WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement