Your Metabolism: What You Don't Know

Friday, August 12, 2011
In This Issue:   • Love: It's Good for Your Game   • Weigh in Frequently to Lose Weight    • Growing Guy in Search of Workout Tips Your Metabolism: What You Don't Know Your metabolism gauges the way you burn calories. But do you know how it works? Test your smarts. Also See:   • Healthy Eating on a Budget    • Best and Worst Exercises for Your Back   • Exercise Outdoors? High Heat Warning Health News & Features Love: It's Good for Your Game Contrary to what many believe, a new survey of competitive athletes indicates being in love helps overall performance. Also See:   • Best Exercises for a Healthy Heart   • Healthy People Overdoing Heart Tests Weigh in Frequently to Lose Weight  Scared to get on the scale? You may be dooming your weight loss efforts. Why frequent weighing helps you lose more. Also See:   • Tips to Control Mindless Eating   • Warning Signs Your Nails Give About Your Health? More From WebMD: • Leak When You Work Out? Check Your Bladder Symptoms • Fun Activity Ideas for Your Family From The WebMD Fitness and Exercise Community Growing Guy in Search of Workout Tips This teen wants more definition in his abs and chest and asks about the most effective exercises. Get our expert's tips. Read more on the Fitness and Exercise Community. Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as arifeidrizi@gmail.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Weight Loss Wisdom newsletter, send a blank email to cnx_fitness@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. Follow Us What is this? WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement