Monday, August 1, 2011

Lower Your Blood Pressure With Exercise

Monday, August 1, 2011
In This Issue:
  • Slideshow: Most Fattening Foods of Summer
  • Get the Facts About Endometriosis
  • Can You Prevent Your Partner From Cheating?

Top Story Lower Your Blood
Pressure With Exercise

Hypertension is a serious health problem
that can lead to a heart attack or stroke.
Learn how getting more active can help.

Also See:
  • Coping With Hot-Weather Headaches  
  • How to Pick the Right Shampoo
  • Quiz: Could You Have a Thyroid Problem?
 
Parents: You could WIN $4,000
Enter WebMD's Raising Fit Kids Sweepstakes and
check out our new WebMD Fit Logosite for kids for your chance to win.
Enter Now!
Health News & Features
Slideshow: Most Fattening Foods of Summer
Ice cream, potato salad, burgers on the grill -- they'll derail your
diet in a New York minute. See which summer foods are the worst.
Also See:
  • Caring for Your Skin With Lupus  
  • Fatigue, Pain: Is It Fibromyalgia?


Get the Facts About Endometriosis
Endometriosis is a common cause of painful periods and infertility.
Find out about symptoms, causes, and treatment options.
Also See:
  • Cranberries vs. Antibiotics for UTIs
  • Is It PMS or Something Else?


More From WebMD:
• Exercise! It's Good for Your Skin
• No. 1 Thing You Can Do to Manage Arthritis
From The WebMD Network
• The Difference Between MyPlate and the Food Pyramid
• Quiz: How Much Do You Know About Pain?
The Art of Relationships
Can You Prevent Your Partner From Cheating?
There may not be a 100% foolproof method for preventing an affair,
but our expert offers a few tips that can greatly reduce your risk.

More on The Art of Relationships blog.
From Our Sponsors
• Flexible Family Planning: Discover another Method
• Have Pimples? Explore Acne Treatment Today
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Pinpoint Your Asthma Triggers

Monday, August 1, 2011
In This Issue:
  • Allergies at My Age? 
  • Drugs and Skin Allergies
  • Signs You're Allergic to Bees and Wasps

Pinpoint Your  Asthma Triggers Pinpoint Your
Asthma Triggers

Want to prevent asthma attacks or
reduce their frequency or severity?
You may need to do a little detective work.

Also See:
  • When You're Allergic to Your Cat
  • Outgrowing a Milk Allergy 
  • Eating Out With Food Allergies
Health News & Features
Allergies at My Age? 
Yes, you can develop allergies at any stage of life.
Find out why your odds don't get better with age.
Also See:
  • Breathe Better When You Have COPD
  • Expert Answer: Antihistamines and BP Medications OK?


Drugs and Skin Allergies
Many pharmaceuticals can trigger skin
allergies, like hives and rashes. More signs.
Also See:
  • Truth About the Neti Pot 
  • Allergies: Myth vs. Fact
From The WebMD Network
• Why Are Eyes Such an Easy Allergy Target?
From the WebMD Allergies Community
Signs You're Allergic to Bees and Wasps
This member was stung by a bee and her entire
arm went numb and swelled up. Normal or allergy?

Join the Discussion in the WebMD Allergies Community.
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'Bad' Foods That Help You Lose

WebMD Daily Monday, August 1, 2011
Top Story - Dieting? 'Bad' Foods   That Help You Lose Dieting? 'Bad' Foods
That Help You Lose

Seduced by foods that pack on pounds?
Fortunately, there are many other delicious
foods that actually help you trim the fat.
Also See:
• Could You Be Lactose Intolerant?
• First Aid for Choking
• Guilty of Excessive Shoe Shopping?
Health News Headlines
• Fat Injections: Safe for Breast Reconstruction After Cancer?
• Do Pools Expose Swimmers to Potentially Harmful Chemicals?
• Bad Golf Swing Can Be Rough on the Body
In the Spotlight
• A Diet for a Better Love Life?
• Cranberries vs. Antibiotics for Bladder Infections
• The Lasting Effects of Child Abuse
• Quiz: How Much Do You Really Know About Sun Damage?
From The WebMD Network
• How to Quit Smoking
• Common Causes of Erectile Dysfunction
From Our Sponsors
• Discover a possible option for depression.
 
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Best Foods to Buy Organic

Monday, August 1, 2011
Healthy Eating
In This Issue:
  • Lightened-Up Strawberry Cheesecake
  • Summer Tips for Healthy Outdoor Cooking
  • Which Restaurant Foods Have the Most Calories?

Top Story Best Foods
to Buy Organic

Should you be buying 100% organic? Maybe
not. See which foods are healthier organic
and which aren't worth the extra money.

Also See:
  • Chicken Nuggets Recalled
  • Going Gluten-Free? Get Started
  • Heartburn Foods to Avoid  
From the Recipe Box
Lightened-Up Strawberry Cheesecake
Can you shave off half the fat and calories in cheesecake without
compromising its deliciousness? Leave it to the Healthy Recipe Doc!
Also See:
• Strawberry Shortcake
• Blueberry-Strawberry Cobbler
Health News & Features
Summer Tips for Healthy Outdoor Cooking
In hot weather, there's simply no better way to get dinner on the
table than grilling. Get tips from celebrity chef Domenica Catelli.
Also See:
  • Liver, Coconut, More Foods You Hate
  • What to Eat to Lower Your Cholesterol  


Which Restaurant Foods Have the Most Calories?
A 1,500-calorie slice of cheesecake tops the list of "Xtreme Eats"
released by a health group. See what other foods made the list.
Also See:
  • 20 Foods With the Most Antioxidants
  • Can Kids Outgrow a Peanut Allergy?  


More From WebMD:
• RA, Vitamins, and Minerals: Are You Getting What Your Body Needs?
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How to Protect Your Knees

Monday , August 1, 2011
In This Issue:
  • Osteoporosis: Symptoms and Treatment
  • Myth: There's No Treatment for Bone Loss
  • Good Exercises for the Spine

How to Protect Your Knees How to Protect
Your Knees

Keeping knee joints healthy
will go a long way toward
helping you stay on your feet.

Also See:
  • Stabilize Your Core for Better Balance
  • Quiz: Test Your Nutrition Smarts
  • Why Some People Always Get Lost
Health News & Features
Osteoporosis: Symptoms and Treatment
You've been diagnosed, now what? View our
lideshow for an sinside look at osteoporosis.
Also See:
  • The No-Cast Wrist Fix  
  • Early Signs of Bone Loss


Myth: There's No Treatment for Bone Loss
Reality: Medications can stop bone loss
and rebuild bone. Which ones work.
Also See:
  • Don't Drink Milk? Consider Your Options
  • Nutrition Tips for Seniors
From The WebMD Network
• Quiz: How Much Do You Know About Pain?
From the WebMD Osteoporosis Community
Good Exercises for the Spine
Looking to boost spine strength? WebMD's
osteoporosis expert provides a list of things you can do.

Join the Discussion on the Osteoporosis Community
From Our Sponsors
  • Rheumatoid Arthritis Making the Simple Life Difficult?
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Health News for the Week of: Monday, July 25, 2011

==================================================================
Weekly Health News
Week of: Monday, July 25, 2011

From MedicineNet
We Bring Doctors' Knowledge To You
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwd0AZ

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Monday, July 25, 2011
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Food Boredom May Lead to Weight Loss
A new study suggests that one path to successful weight loss
might be culinary boredom ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwe0Aa


U.S. Culture Linked to Greater Sunscreen Use Among Latinos
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwg0Ac

U.S. Minorities No Strangers to Health Ills
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwh0Ad

One Hospital's Efforts to Hurdle the Language Barrier
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwi0Ae

Extreme Heat Calls for Smarter Workouts
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwj0Af

Ancient Footprints Reveal Earliest Signs of Human-Like Gait
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwk0Ag

Publicly Insured Kids May Get Less Comprehensive Care
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwl0Ah

There's a Little Neanderthal in Most of Us
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwn0Aj

Dolphins' Superior Ability to Heal May Help Humans
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwo0Ak

Medieval Armor Drained Soldier's Energy, Study Finds
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwp0Al

Summer Heat Holds Potential Danger for Young Athletes
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwq0Am

Common Swimming Injuries Often Avoidable
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwr0An

Many Older Americans Have Mild Cognitive Impairment
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchws0Ao

Sniffing Out Alzheimer's Disease
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwt0Ap

Americans Are Flocking to Alternative Therapies
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwu0Aq

FDA Warning on Atrial Fibrillation Drug Multaq
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwv0Ar

Parents Must Be Vigilant About Pool Safety
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchww0As

Anti-Clotting Drug May Cause Severe Bleeding With No Benefit
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwx0At

Health Tip: Protect Against Bug Bites
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwy0Au

Health Tip: Keep Air Healthy at Home
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchwz0Av

Chickenpox Vaccine May Wipe Out Related Deaths: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchw10Ai

Many Doctors Ignore Cancer Genetic Testing Guidelines
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchw20Aj

Kids With ADHD Less Adept at Crossing the Street: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchw30Ak

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Tuesday, July 26, 2011
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Why Comfort Foods Are So Comforting
When we are feeling sad, many of us reach for comfort foods
such as chocolate, ice cream, or chips. Now new research helps
show how these foods boost our moods.
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchw40Al


Blue-Collar Employees With Arthritis Working Past 65: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchw50Am

Gay, Lesbian, Bisexual Teens Often Homeless: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchw60An

Preparation Key When Kids With Asthma Go Back to School
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchw70Ao

Teen Athletes at Greater Risk for Osteoarthritis: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchw80Ap

CDC Issues Guidance for Coping With Lingering Heat
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxA0Az

Smoking After Heart Attack Raises Risk of Dying
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxB0A1

Transitional Care May Cut Hospital Readmission Rates
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxC0A2

Blood Test May Better Predict Diabetics' Heart Risk: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxD0A3

Antibiotics Beat Cranberries at Fighting Urinary Tract Infections in Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxE0A4

Spiritual Talks May Boost Patients' View of Hospital Care
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxF0A5

Health Tip: Can't Stomach Dairy?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxG0A6

Health Tip: Soothe Swollen Gums
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxH0A7

Human Brains Wired to Empathize, Study Finds
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxI0A8

Americans Show Rising Support for Abortion Rights: Poll
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxJ0AA

Heart Disease Prevention Saves Lives and Money
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxK0AB

Gene Therapy May Help Muscular Dystrophy Patients
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxL0AC

Kids Get Extra Calories From Food Outside Home
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxM0AD

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Wednesday, July 27, 2011
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Salmonella Outbreak Linked to Papaya
The FDA has warned Americans not to eat papayas imported by a
Texas company from Mexico because they have been linked to a
salmonella outbreak in at least 23 states that has sickened
nearly 100 people ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxN0AE


Health Highlights: July 26, 2011
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxO0AF

Certain Antidepressants Linked to Falls in Nursing Homes
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxP0AG

More Kids Eating Calorie-Packed Take-out Food
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxQ0AH

Researchers Find 3 Genes Linked to Esophagus Disorders
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxR0AI

Lymph Node Test Doesn't Improve Breast Cancer Care, Study Finds
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxS0AJ

Family History May Predict Heart Attack More Than Stroke
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxT0AK

Poor Health Linked to Very Preemie Birth Stabilizes by Adolescence
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxU0AL

Afghan Medical Staff Face Ongoing Security Threats: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxV0AM

Methamphetamine Abuse May Raise Parkinson's Risk
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxW0AN

Health Tip: Dispose of Medications Safely
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxX0AO

Health Tip: Ease Swelling Beneath a Cast
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxY0AP

Special Needs Kids Bullied More, Fare Poorly at School
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0DchxZ0AQ

Kids From Unplanned Pregnancies Tend to Lag Behind Intellectually
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxa0AX

Caution Urged in Intensive Treatment of Type 2 Diabetes
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxb0AY

Do Fast-Food Customers Read the Calorie Charts?
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxc0AZ

Richer Countries Have Higher Depression Rates
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxd0Aa

Medicare's Drug Plan Has Cut Health Care Costs
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxe0Ab

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Thursday, July 28, 2011
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Listeria Forces Recalls of Ready-to-Eat Chicken, Meat
Pilgrim's pride has recalled 18,312 pounds of chicken
nuggets and chicken fillets sold at Dollar General stores in
nine states ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxf0Ac


Health Highlights: July 27, 2011
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxg0Ad

Menopause Does Not Boost Diabetes Risk, Study Finds
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxh0Ae

Age-Related Memory Loss May Be Reversible, Animal Study Suggests
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxi0Af

Greater Breast Density May Raise Cancer Risk
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxj0Ag

Computer-Aided Mammography Doesn't Improve Breast Cancer Detection: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxk0Ah

Implantable Device May Ease Tough-to-Treat Hypertension
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxl0Ai

Scientists ID Gene Linked to Syndrome Behind Elephant Man Disease
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxm0Aj

Densensitization Procedure Helps Hard-to-Match Kidney Recipients
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxn0Ak

Gene Study Sheds Light on Deadly German E. Coli Strain
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxo0Al

1 in 3 Nose Job Patients Has a Mental Illness: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxp0Am

Hepatitis Rates Soar Among IV Drug Users, Study Finds
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxq0An

Health Tip: Get a Better Night's Sleep
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxr0Ao

Health Tip: Smokeless Tobacco Isn't a Safe Alternative
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxs0Ap

Painful Gout Afflicting More Americans: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxt0Aq

Coaches Can Play Big Role in How Kids Feel About Sports
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxu0Ar

Study: Cell Phones Don't Raise Brain Cancer Risk in Kids
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxv0As

Talk Therapy Plus Self-Help May Fight Pain
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxw0At

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Friday, July 29, 2011
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New Dosing Labels for Extra Strength Tylenol
The maximum dose of Extra Strength Tylenol brand acetaminophen
will soon be six, not eight pills a day ...
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxx0Au


Health Highlights: July 28, 2011
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxy0Av

Speed Cameras Save Lives, Money: Study
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchxz0Aw

Building Muscle May Reduce Diabetes Risk, Study Says
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchx10Aj

Dentists May Be Able to Spot Undiagnosed Diabetes
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchx20Ak

Growing Up Near Livestock Tied to Blood Cancers
http://newsletters.medicinenet.com/cgi-bin21/DM/t/eBN4W0PqOAE0GuQ0Dchx30Al

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Predicting Who Will -- and Won't -- Survive a Heart Attack
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Heat-Linked Illnesses Strike Thousands Each Year: Report
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Vaccine to Prevent Heroin High Works in Animals
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Tamoxifen Wards Off Breast Cancer's Return for More Than a Decade
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Report Could Tighten FDA's Oversight of Medical Devices
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Health Tip: When a Person With Alzheimer's Eats
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Health Tip: When Sleep Apnea Affects Children
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Shootings Spark Interest in Spotting the Violence-Prone
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Blood Pressure Drop During Dialysis May Raise Clot Risk
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Strokes During Pregnancy, Childbirth on the Rise
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Brain Injuries Increase Risk of Stroke
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